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"I was lucky enough to be included in a work programme run by Karina and she inspired me to do more for myself. Over the last 12 months I have come to relish my sessions with her and leave each one feeling stronger and more determined. Karina challenges me in ways that are fun and rewarding, I am more confident in my abilities and am fitter than I can ever remember being. Karina's encouragement and understanding has kept me coming back and I would encourage anyone to give her a go. You won't be disappointed."
Tanya (Telecom Spring Fit Group 2012, 2013 & Group Training's 2014)
 
 
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